Saturday, 26 December 2009

We got the dreaded sniffles

And we’ve got some rather sore throats, so I thought I’d make a “Kill or Cure” soup to try and recover some sanity. The following is a recipe for Chilli Soup, from Kate West’s Real Witches Kitchen and is really rather yummy. Just mind you wash your hand after chopping the chillies or your eyes will water for all the wrong reasons as I found out.

Similar to Chilli-con-carne, this helps to clear congestion and drive away colds and flu.

½lb beef mince
2 sliced onions
2 small finely chopped chilli peppers
2 sliced cloves of garlic
1 large sliced red pepper
3tsps paprika powder
1 tin of kidney beans
1 tin of tomatoes (the last of our summer crop, boohoo!)
1 pint of water

Fry the mince and the onions without any added fat until the mince is fully cooked. Add the chilli peppers, garlic and red pepper and cook gently for a further 5 minutes. Add the paprika, kidney beans, tomatoes and water. Bring to the boil and then simmer for 15 minutes. Serve with warm homemade bread.

1 comment:

Anna said...

that sounds delicious! I hope you all are feeling better :-)